Our summer morning exercise routine is a must for all students and staff. We encourage physical fitness, research shows that physical activity- whether it’s team sports, bike riding, swimming at the beach or playground games- has positive effects on the brain and on school performance. Physical activity is not only essential for health growth and development, it’s also important to learning.
The impact of social media in our everyday lives is undeniable. If we are not tweeting, jumping on a trend, we are posting, liking or commenting. If social media can’t be taken away from our day to day lives, money might as well be made off and on it. The world is gradually becoming digital…
Humans have a relationship with art, in one form or another. People appreciate art in different ways whether its through music, drawing, dance, poetry, paintings or even graffiti. Art helps us emotionally, financially, psychologically and even helps to shape individual and collective personality. The 360 Art Class was created to encourage our students to be…
The stress of entrance exams, applications, narrowing down acceptance letters and choosing a college is finally behind your teen. Academically they have spent at least the last four years focused on getting to this point and feel ready to succeed. However, there are many life skills teens need to know in order to be successful…
So, how do you get a good night’s sleep? Here are some expert tips… Find time to relax Take a warm bath or shower, as it will help your body reach an ideal temperature for sleep. Studies show that taking a warm bath 90 minutes before bed doesn’t just improve sleep quality, it also allows…
In celebration of our 61st year since independence, we had a cultural day to celebrate our uniqueness as a nation. We had a colorful day as the various tribes displayed diverse traditional attires, showcased their different foods and talents. We had presentations ranging from dance, drama, songs & poems rendered by our students. We had…
One of the aspects of having a successful learning environment is having a positive class culture. Having a positive class culture is very pertinent, and teachers are usually encouraged to actively work towards creating a classroom culture that encourages student participation and success. Having a positive class culture benefits the pedagogical process – students are…
